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Yoga during pregnancy?

 
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Nature's Mother



Joined: 04 Jul 2009
Posts: 178


Location: Falmouth, Cornwall UK

PostPosted: Fri Jul 31, 2009 3:20 pm    Post subject: Yoga during pregnancy? Reply with quote

Hi Andrew,

What are the benefits of doing yoga during pregnancy?  Is there any medical condition that would prevent one from doing yoga during pregnancy?

many thanks
sharon
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Mum to Erin Petal - born naturally 30/03/2008
2nd little girl due 13/06/10

www.naturesmother.co.uk - Natural remedies and products for a safe, natural & happy pregnancy
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michellejaneholmes



Joined: 25 Jul 2009
Posts: 33



PostPosted: Sat Aug 22, 2009 5:38 pm    Post subject: Reply with quote

I would be really interested in joining a class if there is one in or around Falmouth?  :0)
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Michelle Holmes

Workshops and Classes on Conscious Parenting, Meditation and Positive Visualisation for Mums, Mums to Be and Children, Sound Therapy, Sacred Sound, Sound Parenting and Holistic Vocal Coaching

www.michelleholmes.co.uk
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andrewmoon



Joined: 23 Aug 2009
Posts: 1



PostPosted: Sun Aug 23, 2009 2:56 pm    Post subject: yoga in pregnancy Reply with quote

Hi Sharon

There are too many benefits to mention them all and they will vary depending upon what form of Yoga in pregnancy you are practising. Generally, however, Yoga will help with an all round sense of well being by developing your 'awareness'. This is important in respect of breath, body and mind but the focus will vary from teacher to teacher.

There are some medical conditions that make doing some Yoga practises unwise. These vary from woman to woman and any condition or problem should be discussed fully with your teacher and midwife before joining a class

all the best
andrew
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Nature's Mother



Joined: 04 Jul 2009
Posts: 178


Location: Falmouth, Cornwall UK

PostPosted: Tue Sep 08, 2009 7:20 pm    Post subject: Reply with quote

Thank you Andrew.  I can highly recommend your & Jerusha's classes!

Apart from the physiological, mental & spiritual benefits of doing yoga during pregnancy (or anytime) I made some really great friends in the preggie classes!  The Mother & Baby classes helped me to find calm & quiet during the turbulent times new motherhood brought.

Andrew & Jerusha offer wonderful classes in Falmouth Michelle, check out their website www.athayoga.co.uk

warmest wishes
sharon
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Mum to Erin Petal - born naturally 30/03/2008
2nd little girl due 13/06/10

www.naturesmother.co.uk - Natural remedies and products for a safe, natural & happy pregnancy
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solands23



Joined: 10 Feb 2017
Posts: 17



PostPosted: Thu Apr 06, 2017 1:33 pm    Post subject: good benefits Reply with quote

Yoga has a lot of good benefits in our body.  No wonder a lot of people are doing it as their daily fitness regimen even pregnant women.  No wonder there are a lot of EssayHave.com rating reviews about Yoga online, written by Yoga experts themselves.
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